
Low energy, grogginess, shortage of breath and neck and back pain?
It could be caused by forward head posture You’ve probably seen it yourself, people walking around the street with their head pushed forward, rounded shoulders and rounded backs. Your neck is designed to remain vertical, supporting the weight of your skull in a perfect line from the top of your head straight down through your body to your feet. When you look at yourself in the mirror from the side, your ear, your shoulder and your hips should all be in a straight line down to